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Benefits of Body Work
  • A bodywork therapy can help reduce your fatigue by eliminating in the body's meridians or invisible energy lines. It also helps to increase mental alertness​​

  • Going in for a body work helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.​​

  • Bodywork therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.​

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. 

Deep Tissue Massage

Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. 

Stepped Back Massage

This ancient practice -- which involves a massage therapist literally walking on your back -- has been performed by Buddhist monks for centuries and is now available in various forms across America! 

Acupressure

Acupressure is based on one the most ancient principles of healing - that simply touching a specific point on the body will release stress and improve health in the body. 

Sports Massage

Sports Massage is a type of massage designed for highly active people who engage in athletics. Engaging in sports is harsh on the body and can often lead to injuries in both the short and long term. 

Reflexology

Reflexology is a type of bodywork that focuses on applying pressure to the specific nerve zones in your feet. Unlike other foot massages that intend to mostly relieve tension in the feet themselves, reflexology is a far more in-depth science that aims to harmonize your entire body. 

Couple Massage/ Four Hands Massage

Receiving a couples massage in the same room allows two people to completely relax and release personal or mutual stress. Share with significant other or BFF. If you’ve never had a couple’s massage, you have been missing out on one of the most delightful and memorable spa experiences available. Sharing such a relaxing and memorable occ...

Table Shower (Add-on)

The table shower is offered at many Asian spas and is a simple way to cleanse the body before a massage. It is similar to and often called a Vichy shower, in which water is splashed over the body before a treatment to cleanse skin and open pores.

Hot Stone & Essential Oil Treatment (Add-on)

A hot stone massage is where the therapist uses smooth , heated stones to help relax and warm muscles to enhance the massage effects. Not to mention that adding essential oils will soothes nervous tension, headaches, anxiety and depression. 

Cupping Therapy (Add-on)

Cupping therapy is an ancient form of alternative medicine in which a therapist puts special cups on your skin for a few minutes to create suction. People get it for many purposes, including to help with pain, inflammationblood flow, relaxation and well-being, and as a type of deep-tissue massage.

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