Benefits of Body Work
A bodywork therapy can help reduce your fatigue by eliminating in the body's meridians or invisible energy lines. It also helps to increase mental alertness
Going in for a body work helps relieve pain by healing damaged muscle tissues. It improves blood circulation leading to increased supply of oxygen and other nutrients to the muscles.
Bodywork therapies reduce anxiety by lowering levels of the stress-hormone, cortisol and increasing levels of serotonin, the happiness hormone in the body. They are also effective in lowering blood pressure.